Podcast Series: National MI
Oh, shift!: Wild Card – Reactions

Oh, shift!: Wild Card – Reactions

April 6, 2020

Have you ever felt two internal voices debating whether to speak up in a meeting? Identifying the difference between them can enable you to have more power over your reactions. This episode explores the nature of these two voices, the ego and the self.

For more information and additional resources, please visit our MI University webpage.

Oh, shift!: Wild Card – Aging

Oh, shift!: Wild Card – Aging

March 30, 2020

There’s no denying it – no matter your age, we are all getting older. In this “wild card” episode, Jennifer and Mark look at how to shift your perspective on aging to a more positive lens. After all, with age comes wisdom and valuable life experience.

For more information and additional resources, please visit our MI University webpage.

Oh, shift!: Flow

Oh, shift!: Flow

March 23, 2020

This episode builds on previous ones about the dichotomy of flow and resistance. There will always be situations where you’ll find yourself in resistance, and that’s okay. Jennifer and Mark discuss how identifying your behavioral patterns is the most important way to show yourself more compassion when these situations arise.

For more information and additional resources, please visit our MI University webpage.

Oh, shift!: Self-Awareness

Oh, shift!: Self-Awareness

March 16, 2020

If you’re a people-pleaser, it’s important to recognize when you’re putting others’ needs before your own. This illuminating episode emphasizes how to achieve self-awareness around people-pleasing in order to find balance.

For more information and additional resources, please visit our MI University webpage.

Oh, shift!: Personal Power

Oh, shift!: Personal Power

March 9, 2020

Everyone is on a different journey in life. When you allow someone else’s bad energy to affect you, you give away your personal power. In this episode, Jennifer and Mark explore how to control your tendency to have negative reactions by exercising your personal power.

For more information and additional resources, please visit our MI University webpage.