Is the grass always greener on the other side? Today Jennifer discusses the dangers of comparing ourselves to others, how much trouble and grief we can experience when doing so, and ways to avoid it.
Jennifer talks about the fear of saying NO to others. It's a real struggle for some people, and Jennifer will help you identify why that happens. She provides strategies to help you learn to say no and the payoff of doing so.
Jennifer answers a listener's question about coaching and how we know the areas we need to work on. She digs into dealing with internal changes and learning self-observation, and the opportunity to examine how people are responding to you.
Jennifer carries on with her coaching conversation and jumps deeper into the concept of self-awareness. She reminds us that it is easier to get ‘unstuck’ from the rut we put ourselves in when we're aware of our fears and beliefs.
Asking good questions is the cornerstone of effective coaching. Jennifer Powers talks about the value of coaching as she clearly defines the role of a coach and what you can expect if you are being coached.