Jennifer wraps up the series by discussing the awesome power that we all have to choose and why it’s important to understand that we always have options, and we can pick those that serve us best.
Jennifer continues the conversation from last week’s episode about staying motivated and ways for us to achieve the state of flow. She also covers the importance of doing work we’re both good at and enjoy doing.
This week, Jennifer answers a listener’s question about what it takes to stay motivated. She discusses the importance of acceptance around the ebbs and flows of motivation.
A listener asks Jennifer about her personal struggles, which leads to a discussion about the value in understanding how much we are affected by external circumstances and the pursuit to be better.
Jennifer answers a listener’s question about the importance of asking others for help in life and discusses the challenges we tend to have in seeking support. She reminds us that people are more eager to help us than we may realize.